WebDec 21, 2024 · FOR ½ CUP SERVING OF MY KETO NUT-FREE AND DAIRY-FREE GRANOLA: Calories: 149 Fat: 13.9 g Total Carbohydrate: 3.4 g Dietary Fiber: 2.7 g Sugar: 0.9 g Protein: 5 g As you can see, the nutritional profile is comparable in total calories and protein. WebSep 9, 2024 · Granola, aka the best yogurt topping known to man (sorry, fruit), is traditionally made by baking oats, nuts, honey, dried fruit, and other tasty ingredients. However, if you …
Nut Free Granola Bars - The Big Man
WebFeb 4, 2024 · Easy High Protein Nut-Free Granola Your Vegan Family. cinnamon, Tahini, chia seeds, pumpkin seeds, cardamom, chia seeds and 20 more. No-Bake Nut-Free Granola Bars Cupcakes and Kale Chips. crispy brown rice cereal, … WebApr 10, 2024 · Safe + Fair Blueberry Cinnamon Granola. per 1/3 cup: 130 calories, 4.5 g fat (0.5 g saturated fat), 40 mg sodium, 21 g carbs (2 g fiber, 8 g sugar), 2 g protein. Ingredients: Oats, brown rice syrup, cane sugar, sunflower oil, dried blueberries, brown rice, millet, cinnamon, sea salt. Safe + Fair commendably excludes eight of the top allergens ... cinebench top cpus
Protein Granola Breakfast Bowls - Dishing Out Health
WebAug 8, 2024 · Preheat the oven to 180C./350F. Line a large baking tray with parchment paper and set aside. In a large mixing bowl, add the oats and protein powder and mix well. In a microwave safe bowl, add the peanut butter and maple syrup and microwave in 20-second spurts, until the peanut butter has melted. WebApr 26, 2024 · Healthy Nut-Free Granola Bars (No-Bake) Amount per Serving Calories % Daily Value* Fat Sodium 2 0 % Potassium 181 5 % Carbohydrates 30 g 10 % Fiber 2 g 8 % Sugar 20 g 22 % Protein 2 g 4 % Vitamin A 20 IU 0 … WebNov 30, 2024 · Paleonola Granola Grain Free Original Granola $10 at Amazon This low-carb granola option from Paleonola features a signature nut and seed blend including almonds, pecans, pepitas,... diabetic nerve ischemia