How many carbs are in a slice of cantaloupe

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WebJul 17, 2024 · While it's true that certain fruits, like pineapple, mango and banana are high in fructose, this isn't the case with cantaloupe. One serving provides: 47 calories. 1.2 grams of protein. 0.3 grams of fat. 11.3 grams of carbs. 1.2 grams of fiber. 10.8 grams of sugars. 56 percent of the DV of vitamin C. http://www.dietandfitnesstoday.com/carbs-in-cantaloupe.php

Calories in Cantaloupe Melons and Nutrition Facts - FatSecret

WebFeb 4, 2008 · Total Carbohydrate 11.26g 4% Dietary Fiber 1.2g 4% Sugars 10.85g Protein 1.16g Vitamin D - Calcium 12mg 1% Iron 0.29mg 2% Potassium 368mg 8% Vitamin A 233mcg 26% Vitamin C 50.6mg 56% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general … WebDec 17, 2024 · Cantaloupes contain about 8 percent carbohydrate. A medium cantaloupe contains 4.6 grams of protein, 1 gram of fat and 45 grams of carbohydrate, and a 1-cup serving of cantaloupe cubes contains... granby mo weather channel

Carbs in cantaloupe per 100g - Diet and Fitness Today

Web601 likes, 63 comments - AMBER 헪험헡헧헪헢헥헧헛, NTP (@lonestarketogirl) on Instagram on February 11, 2024: "Repost from @daniellehamiltonhealth • Fruits ... WebTrader Joe's Cantaloupe Slices (1 cup) contains 11g total carbs, 10g net carbs, 0g fat, 1g protein, and 50 calories. Net Carbs 10 g Fiber 1 g Total Carbs 11 g Protein 1 g Fats 0 g 50 … WebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin C a day and that adult males consume 75–90 mg. granby newspaper

Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit

Cantaloupe Slices Nutrition Facts - Eat This Much

WebCantaloupe Nutrition Like many fruits and vegetables , cantaloupe is mostly water . One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol . WebNov 15, 2024 · Eat cantaloupe in slices or cubes, or add it to your favorite smoothie. 1 cup cubed cantaloupe: 13 grams carbs, 54 calories. 100 grams: 8 grams carbs, 34 calories. china waiting child photolistingWebSep 15, 2024 · One cup of fresh pineapple chunks contains 22 grams of carbohydrates. Of these 22 grams, 16g are in the form of sugar (fructose) and 2g come from fiber. Pineapple is considered to be a medium glycemic index (GI) fruit. granby mo weather forecast

"WebFind calories, carbs, and nutritional contents for Cantaloupe Slice and over 2,000,000 other foods at MyFitnessPal " - How many carbs are in a slice of cantaloupe

How many carbs are in a slice of cantaloupe

Cantaloupe Slice Nutrition Facts - Eat This Much

WebCarbs in 100g of 'cantaloupe', click a link for different servings. 1. Melons, cantaloupe, raw - Carbs 8.16 g of Carbs per 100g. For this serving the amount of Calories is 34.00 kcal per 100g(2 %DV cals). A typical serving of 1.000 cup, balls (or 177.00g), Carbs nutritional content is 14.44 g . Calories per serving are 60.18 kcal (3 %DV cals). WebAug 28, 2024 · When you’re ready to serve, place all ingredients in blender and puree until smooth. Serve cold. Nutritional information per 1-cup (8-ounce) serving: 72 calories; 17 g …

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WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … WebCarbs 8 g Dietary Fiber -- Sugar -- Fat 0 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 0 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium …

WebNov 10, 2024 · With 11.2 grams of net carbs in each cup (156 grams), cantaloupe can be incorporated into a well-planned ketogenic diet. Cantaloupe also contains folate, potassium, vitamin K, and beta carotene. Are cantaloupes high in sugar? Cantaloupe Cantaloupes owe their orange color to a high vitamin A content. WebCarbs in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 14 grams of carbohydrate . The total carbohyrate, …

WebJan 13, 2024 · Cantaloupe carbs per half cup are around 6.5, while honeydew melon has about eight grams of carbs in the same serving size. Papaya also has about eight carbs … WebJul 26, 2016 · Cantaloupe – One half-cup of diced cantaloupe contains 6.5g of carbs. Cantaloupe is a potassium, vitamin A, and beta-carotene heavyweight. Potassium is key …

WebJan 13, 2024 · How many carbs in cantaloupe? How many calories are in a cup of cantaloupe? One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories; 14.1 grams carbohydrates; 1.3 grams protein; 0.3 gram fat; 1.4 grams fiber; 5,412 international units vitamin A (108 percent DV) 58.7 milligrams vitamin …

WebCantaloupe (1 small melon (about 4 1/4 in. dia)) contains 36g total carbs, 32g net carbs, 0.8g fat, 3.7g protein, and 150 calories. Net Carbs. granby multi sports inscriptionWebJun 10, 2024 · How many carbs in a slice of watermelon? Can you have watermelon on keto if it’s sliced? It would be tough. In one small piece, carbs in a watermelon slice clock in at 16.5 grams total carbs and 15.6 grams net carbs. Serving Size. Total Carbs. Net Carbs. 1 small slice. 16.5g. granby nursery carltonWebJul 8, 2024 · Even though many high carb fruits are off limits, you can still eat a variety of fruit on keto – see the keto fruit chart below for a complete list. ... Cantaloupe: 1 medium wedge (69g) 5: Elderberries: 1/2 cup (73g) 8.3: Feijoa: 1 cup (205g) 18.1: Figs: 1 medium fig (50g) 8.1: Goji Berries: 5 tbsp, dried (28g) 18: Gooseberries: 1 cup (150g ... china wage growthWebJul 15, 2024 · Carbs in a cantaloupe slice add up to 8.9 grams total carbs and 8 grams net carbs [ * ]. The chart below summarizes cantaloupe carb count for various serving sizes. … china waist bag waterproofWebFeb 22, 2013 · Approx 23 calories in 1 slice, 1/8th of an average melon (about 5" diameter when whole) Approx 19 calories in 1 slice, 1/8th of a small melon (about 4Â¼ "diameter when whole) Approx 10... china waist sport bagWebApr 12, 2024 · Ever wonder how many carbs are in grapefruit and whether it is keto-friendly? While most fruits are high in carbs, grapefruit is a unique fruit that has low carbs and a host of health benefits. ... 1 Slice (25g) 2.3 grams: Half of a Grapefruit (154g) 14 grams: 100 grams: ... Is Cantaloupe Keto and Carbs in Cantaloupe; Is Watermelon Keto and ... granby nurseryWebOne cup of cantaloupe has only 60 calories, making it a very low-calorie snack! Those 60 calories have no fat, 1 gram of protein and 16 grams of carbs. Of those carbs, 2 grams are fiber, and 14 grams are sugars. So if … granby mountainside condos wifi