How much protein in 1 cup cabbage

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WebApr 11, 2024 · Slice the cabbage into 1-inch thick slices. These will be your "cabbage steaks." ... Add some protein. ... 1 head cabbage 1/2 cup olive oil 1 1/2 tsp salt 1/2 tsp pepper; … WebDec 20, 2024 · One cup of shredded red cabbage contains 22 calories, including 0.1 gram of fat, 5 grams of total carbs, and 1 gram of protein. Savoy Cabbage. Savoy cabbage is a tender variety of cabbage (similar to …

9 Impressive Health Benefits of Cabbage

WebSugar in a 1 cup chopped cabbage is about 3.19 g and the amount of protein in a 1 cup chopped cabbage is approximately 1.28 g. Please refer to the nutrition facts label seen to … WebDec 11, 2024 · One cup (89 grams) of chopped, raw, purple cabbage contains the following nutrients ( 1 ): Calories: 28 Protein: 1 gram Carbs: 7 grams Fiber: 2 grams Vitamin C: 56% of the Daily Value... high meadow apartments charlotte

Protein in Cabbage - 1 cup chopped cabbage

WebMay 31, 2024 · Supports Bone and Muscle Health. One cup of raw cabbage provides 54% (32.6 mg) of the recommended daily intake of vitamin C, 2 and a cup of fermented cabbage juice provides a little more than that: 36mg, or 60% of RDI, 1. Foods with vitamin C (L-ascorbic acid) are essential for good bone structure, cartilage, muscle, and blood vessels. WebTotal carbs in a 1 cup chopped cabbage is 4.97 (g), 2% of daily value. Sugar in a 1 cup chopped cabbage is about 3.19 g and the amount of protein in a 1 cup chopped cabbage is approximately 1.28 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup chopped cabbage . WebA pie chart showing the macro nutrient componenets for Cooked Cabbage. This food consists of 93.12% water, 1.28% protein, 5.54% carbs, 0.06% fat, and 0% alcohol. high meadow apartments charlotte nc

How Much Protein In Cabbage? - CookingTom Diet

Calories in 1 cup of shredded Cabbage and Nutrition Facts

WebCabbage, raw, green nutrition facts and analysis per 1 cup (90 g) Cabbage, raw, green contains 23 calories per 90 g serving. This serving contains 0.1 g of fat, 1.2 g of protein and 5.2 g of carbohydrate. The latter is 2.9 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Cabbage, raw, green contains 0 g of saturated fat and ... WebSodium 226.5mg. 10%. How much potassium is in Red cabbage? Amount of potassium in Red cabbage: Potassium 2038.8mg. 44%. How many carbs are in Red cabbage? Amount of carbs in Red cabbage: Carbohydrates 61.8g. high meadow condos monroe ctWebCal. 38%. 6.8g. Carbs. 54%. 4.3g. Fat. 8%. 1.5g. high meadow cooperative ossining ny

"WebAug 11, 2024 · Brussels Sprouts Nutrition Facts. One cup of boiled Brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat. Brussels sprouts are an excellent source of fiber, vitamin C, and vitamin K. The following nutrition information is provided by the USDA. 1. " - How much protein in 1 cup cabbage

How much protein in 1 cup cabbage

Nutrition Facts for Pak-Choi (Bok Choy) (Cooked) - myfooddata

WebCabbage soup (1 cup) contains 14.9g total carbs, 11.9g net carbs, 2g fat, 4.2g protein, and 89 calories. Net Carbs 11.9 g Fiber 2.9 g Total Carbs 14.9 g Protein 4.2 g Fats 2 g 89 cals Nutritional Facts Serving Size: 1 cup Serving Weight: 245g Nutrient Value Calories 88.6 kCal Total Carbs 14.9 g Net Carbs 11.9 g Fiber 2.9 g Starch 7.1 g Sugar 3.5 g WebOct 4, 2024 · This cabbage nutrition information is provided by the USDA. 1 Calories : 22 Fat : 0.1g Sodium : 16mg Carbohydrates : 5.2g Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs Day 1: Cabbage soup and unlimited fruit (except bananas); Day 2: Cabbage soup …

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WebThere are 17 calories in 1 cup of shredded Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. Register Sign … WebJan 30, 2024 · One green celery juice blend produced by The Foundation of Juice contains 120 calories and 29 grams of carbohydrate, 23 grams of sugar and less than one gram of fiber. The carbohydrates in celery juice or celery juice blends come primarily from naturally occurring sugar. There are 3 grams of sugar in a cup of celery juice.

WebFeb 4, 2008 · There are 300 calories in 1 head of large Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. ... Calorie …

WebCabbage Chinese (Pak-Choi) Cooked Boiled Drained Without Salt Serving Size: ... Change Share Save. Nutrition Facts; Serving Size: 1 cup, shredded (170g) Calories: 20 % Daily Value * Total Fat 0.3g: 0%: ... (Cooked). This food consists of 96.47% water, 1.57% protein, 1.8% carbs, 0.16% fat, and 0% alcohol. 96.47% Water. 1.57% Protein. 1.8% Carbs ... WebMay 31, 2024 · One cup of raw cabbage provides 54% (32.6 mg) of the recommended daily intake of vitamin C, and a cup of fermented cabbage juice provides a little more than that: …

Web100 grams 1 ounce (28g)1 head (1,262g)1/2 cup, shredded (75g) FOOD SUMMARY Nutrition facts label for Cabbage, cooked, boiled, drained, without salt This feature requires Flash …

Web21.8 Calories 5.2g Carbs (3.3g net carbs) 0.1g Fat 1.1g Protein Estimated $0.08 Try our free Diet Generator I want to eat calories in I like to eat Not the food you're looking for? Try these: (skunk cabbage), raw Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you! high meadow burial groundWebCabbage Red, cooked, boiled, drained, with salt 1/2 cup, shredded 21.8 Calories 5.2 g 0.1 g 1.1 g 2.0 g 0 mg 0.0 g 183 mg 2.5 g 0 g Find on Amazon Percent calories from... high meadow day campWeb1 day ago · 1/4 cup reduced-sodium tamari, soy sauce or coconut aminos, or more to taste ... Add the coleslaw mix and carrots and cook, stirring frequently, until the cabbage begins to wilt, about 4 minutes ... high meadow development coWebCabbage, raw, red contains 28 calories per 89 g serving. This serving contains 0.1 g of fat, 1.3 g of protein and 6.6 g of carbohydrate. The latter is 3.4 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Cabbage, raw, red contains 0 g of saturated fat and 0 mg of cholesterol per serving. 89 g of Cabbage, raw, red contains ... high meadow development companyWebOct 25, 2013 · Fried Cabbage (1 serving) Calories: 48, Fat: 3g, Carbs: 5g, Protein: 2g Show full nutrition information Fried Cabbage 1 C Fat Added (1 serving) Calories: 65, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Fried Cabbage (1 serving) Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information high meadow farm lodge wv wolfcreek wvWebPurple Cabbage Serving Size: 1 cup (89 g) 28 Cal -- Carbs -- Fat 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1972 Cal 28/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg high meadow estates josephine txWeb1 day ago · 4 3/4-inch-thick slices green cabbage (from 1 medium head) 3 tablespoons extra-virgin olive oil, divided. ½ teaspoon salt, divided. 2 teaspoons peppercorns, roughly crushed. ¼ cup minced onion. 1 clove garlic, minced. ½ teaspoon dried thyme. 2 tablespoons brandy or cognac. ¾ cup low-sodium vegetable or chicken broth. ½ cup half … high meadow estates hoa